Learn More
Interested in learning more? Please contact me for more info, or to schedule a low-cost Foundation Session. That includes an opportunity to ask any questions you may have, try out a short coaching session, and for us to get a sense of how we’d work together.
Frequently Asked Questions
What is Coaching?
Coaching is a strengths-based, goal-oriented process that helps people get where they want to go.
The coaching relationship is one of equals in which the client is in charge, and the focus is on helping you achieve your goals. You set the goals, and I help you achieve them.
What is ADHD Coaching
ADHD Coaching is coaching for your life (with ADHD).
As an ADHD Coach, I specialize in helping those with ADHD traits to thrive in a neurotypical world. I focus on the many strengths of the client, and help them use those strengths to achieve their goals.
Got some challenge areas you want to work on? Cool – everybody does. If some of them are linked to ADHD or Executive Functioning, that’s cool too.
As a trained ADHD Coach (and as an adult living with ADHD myself), I promise I’ll get it. As a bonus, you can skip the part where you have to educate others about your traits before you can start to work on what you want.