Momentum ADHD Coaching – Coming Soon

A Picture of ADHD Coach Eric SnareHi there!

I’m Eric Snare, owner of Momentum ADHD Coaching, LLC.   I’m a professionally trained life coach and ADHD coach, and specialize in supporting those who sometimes struggle with focus, organization, time management, creating and sustaining motivation, and more. 

I provide both Life Coaching and ADHD Coaching to teens and adults of all ages.  Please enjoy the picture below and the exercise that follows, while I finish up the rest of the website.

If you’d like to learn more about coaching with me, about coaching generally, or just want to know when the site goes fully live, feel free to drop me a line via my contact form.  Just click on this sentence, or on my picture to the left.


Closeup of Fountain in Motion
Photo by Gabriel Peter from Pexels

As you look at the picture above…

I invite you to take part in the brief visualization and exploration below, if you choose.  

First, Imagine: What if you could percieve the motions of your life, just like you can see the movement of the water in the picture?  What would it look like, feel like, sound like?  What impressions do you get?  Take a few moments just to be with whatever comes up for you.  This is a part of your truth, right now in this moment.  Try to observe your experience without judging it as good or bad, or attempting to change anything. 

Now Notice:  Where in your life does your energy seem to flow?  Where is it pulled?  What makes it bubble up from within,  and where does it respond to outside forces?  In what parts of your life is there stillness?  What is the quality of that stillness?

Closing Questions:

  • As you observe the currents of your life as it is right now, what do you notice? 
  • How would you like the currents of your future life to be?  Are there things you would like to change?
  • If you could change anything at all in the manner of your choosing, what would it be?