Coaching is a strengths-focused, goal-oriented process that helps people get where they want to go. As an ADHD Coach, I specialize in helping those with ADHD traits to thrive in a neuro-typical world.

Coaching is an equal relationship, in which the client is in charge.  You set the goals, and I help you achieve them.

My approach to coaching assumes you are strong, capable, resourceful, and whole. You are the expert on your own life; I supply tools and information that help you understand yourself in a new way, support for those tricky bits, and external perspective to help you see the big picture. 

You create the solutions that will work best for you.  

Along the way, we’ll do some hard work, but hopefully have a lot of fun, too.